5 comments to “Taking A Pause To Rebound”

Athol Kay on January 30th, 2008 at 9:27 am said:

• If it’s stuff in the lungs…

  1. Bend over the bathroom sink and stay bent over during the following steps.
  2. Breathe in through your nose expanding your lungs as much as possible, hold for a second, then exhale as much as possible out through your mouth without coughing as you exhale.
  3. Repeat step 2 twice.
  4. On the third exhale try and cough as you do it.

  That usually clears your basic lung gunk out.

  And see a doctor.

BawldGuy on January 30th, 2008 at 9:32 am said:

• Why does getting medical advice from Athol scare me?

Athol Kay on January 30th, 2008 at 9:41 am said:

• It’s basic nursing “deep breathing and coughing” instruction. No medical advice here whatsoever, hence instructions to see a doctor.

  cf http://nih.kramesonline.com/3,S,86547

BawldGuy on January 30th, 2008 at 9:52 am said:

• Man, it totally slipped my mind — you actually do have medical training. My bad. ‘Scuse me while I go clear my lungs — thanks to Athol.

Cher on January 30th, 2008 at 10:33 am said:

• Jeff, sending healing light your way.
  Rest up a bit. The world will have to struggle to live without you for a few days. Your clients will just have to HANDLE it, right?

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